Coconut Avocado Smoothie
Coconut Avocado Smoothie is a delicious and nutritious drink made from blending together ripe avocados, coconut milk, and other ingredients like honey, lime juice, or leafy greens. It's a creamy and refreshing beverage that's packed with healthy fats, vitamins, and minerals.
Ingredients
- 2 ripe avocados
- 1 can coconut milk (400ml)
- 2 tablespoons honey or maple syrup
- 1 lime juice
- 2 cups ice cubes
- 1 handful spinach or kale for added nutrition
Instructions
- Cut the avocados in half, remove the pit, and scoop out the flesh into a blender.
- Add the coconut milk, honey, lime juice, and ice cubes to the blender.
- If using, add the spinach or kale to the blender for an extra boost of nutrients.
- Blend all the ingredients together until smooth and creamy.
- Taste and adjust sweetness or lime juice as needed.
- Pour the smoothie into glasses and serve chilled. Enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Notes
Feel free to customize the recipe by adding other fruits like banana or pineapple, or toppings like shredded coconut or chia seeds.
Nutrition
Calories: 383kcal (19%)Carbohydrates: 21g (7%)Protein: 4g (8%)Fat: 35g (54%)Saturated Fat: 20g (125%)Polyunsaturated Fat: 2gMonounsaturated Fat: 11gSodium: 26mg (1%)Potassium: 713mg (20%)Fiber: 7g (29%)Sugar: 9g (10%)Vitamin A: 174IU (3%)Vitamin C: 13mg (16%)Calcium: 35mg (4%)Iron: 4mg (22%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
