Chocolate Chip Banana Wheat Muffins
Chocolate chip banana wheat muffins are a type of baked treat made with mashed bananas, whole wheat flour, and chocolate chips.They’re basically a heartier, more wholesome version of classic banana muffins — the whole wheat flour adds a nutty flavor and extra fiber, while the bananas keep them moist and naturally sweet. The chocolate chips give them little bursts of melty richness that make them feel a bit indulgent.They’re often enjoyed as a breakfast muffin, snack, or even a light dessert.
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Ingredients
- 1 large ripe banana about ½ cup mashed
- 1 tablespoon melted butter or oil
- 1 tablespoon honey or brown sugar
- 1 egg or 2 tablespoons applesauce for egg‑free
- ¼ teaspoon vanilla extract
- ⅓ cup whole wheat flour
- ¼ teaspoon baking soda
- ¼ teaspoon baking powder
- 1 pinch salt
- 2 tablespoons mini chocolate chips or regular ones if you prefer
Instructions
Instructions
- Preheat your oven to 350°F (175°C). Line a muffin tin with 4 paper liners or grease lightly.
- In a bowl, mash the banana until smooth. Stir in melted butter, honey (or sugar), egg, and vanilla.
- Sprinkle the whole wheat flour, baking soda, baking powder, and salt over the mixture. Gently fold everything together just until combined — don’t overmix.
- Fold in the chocolate chips (save a few to sprinkle on top if you’d like).
- Divide the batter evenly into 4 muffin cups, about ¾ full.
- Bake for 16–20 minutes, or until a toothpick inserted in the center comes out clean.
- Let them cool a few minutes before removing from the pan. They’re great warm or at room temperature!
Disclaimer
Some parts of recipe maybe AI-generated. Recipe pictures are examples of recipe and represent no affiliation with photographer.
Nutrition
Calories: 160kcal (8%)Carbohydrates: 25g (8%)Protein: 3g (6%)Fat: 6g (9%)Saturated Fat: 3g (19%)Polyunsaturated Fat: 0.5gMonounsaturated Fat: 1gTrans Fat: 0.1gCholesterol: 50mg (17%)Sodium: 149mg (6%)Potassium: 177mg (5%)Fiber: 2g (8%)Sugar: 13g (14%)Vitamin A: 186IU (4%)Vitamin C: 3mg (4%)Calcium: 36mg (4%)Iron: 1mg (6%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
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