Prep Time 20 minutes mins
Cook Time 1 hour hr 10 minutes mins
Total Time 1 hour hr 30 minutes mins
Calories: 459kcal (23%)Carbohydrates: 31g (10%)Protein: 51g (102%)Fat: 15g (23%)Saturated Fat: 4g (25%)Polyunsaturated Fat: 3gMonounsaturated Fat: 4gCholesterol: 132mg (44%)Sodium: 1117mg (49%)Potassium: 1439mg (41%)Fiber: 6g (25%)Sugar: 11g (12%)Vitamin A: 714IU (14%)Vitamin C: 77mg (93%)Calcium: 78mg (8%)Iron: 6mg (33%)
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.