Chicken wrapped in prosciutto
Chicken wrapped in prosciutto is a delicious dish where chicken breasts are wrapped in thin slices of prosciutto, a type of Italian cured ham. The prosciutto adds a rich and savory flavor to the chicken, creating a perfect combination of textures and tastes.
Ingredients
- 4 chicken breasts boneless, skinless
- 8 slices prosciutto
- 1 tablespoon olive oil
- Salt and pepper to taste
- 1 teaspoon dried thyme
- 1 teaspoon garlic powder
- sprigs Fresh rosemary (optional for garnish)
Instructions
- Preheat your oven to 400°F (200°C).
- Season the chicken breasts with salt, pepper, dried thyme, and garlic powder.
- Wrap each chicken breast with 2 slices of prosciutto, making sure to cover the entire breast.
- In a large oven-safe skillet, heat olive oil over medium-high heat.
- Add the chicken breasts to the skillet and cook for 2-3 minutes on each side until the prosciutto is crispy.
- Transfer the skillet to the preheated oven and bake for 15-20 minutes or until the chicken is cooked through (internal temperature of 165°F or 74°C).
- Remove from the oven and let it rest for a few minutes before serving.
- Garnish with fresh rosemary sprigs if desired.
- Serve the chicken wrapped in prosciutto with your favorite side dishes and enjoy!
The preparation time for Chicken wrapped in prosciutto is usually around 15 minutes. This includes seasoning the chicken, wrapping it in prosciutto, and getting it ready for cooking.
The cook time for Chicken wrapped in prosciutto is approximately 20-25 minutes. This includes searing the chicken on the stovetop and then finishing it in the oven until the chicken reaches an internal temperature of 165°F (74°C).
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 358kcal (18%)Carbohydrates: 1gProtein: 50g (100%)Fat: 16g (25%)Saturated Fat: 4g (25%)Polyunsaturated Fat: 2gMonounsaturated Fat: 7gTrans Fat: 0.1gCholesterol: 155mg (52%)Sodium: 369mg (16%)Potassium: 879mg (25%)Fiber: 0.2g (1%)Sugar: 0.02gVitamin A: 83IU (2%)Vitamin C: 3mg (4%)Calcium: 17mg (2%)Iron: 1mg (6%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
