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"Chicken nihari" by Sherlyn111 is licensed under CC BY-SA 4.0.

Chicken Nihari

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Chicken Nihari is a delicious and aromatic traditional Pakistani and Indian dish. It is a slow-cooked stew that is typically made with tender pieces of chicken, a rich and flavorful gravy, and a blend of aromatic spices. The dish gets its distinct taste from the slow cooking process, which allows the flavors to develop and infuse into the meat. It is often enjoyed with naan bread or rice.
Prep Time 20 minutes
Cook Time 2 hours 30 minutes
Total Time 2 hours 50 minutes
Servings: 4 servings
Course: Dinner, Lunch
Cuisine: Indian, Pakistani
Calories: 305

Ingredients
  

  • 1 pound chicken cut into pieces
  • 2 tablespoons vegetable oil
  • 2 onions finely sliced
  • 2 tablespoons ginger-garlic paste
  • 2 tablespoons Nihari Masala (a blend of spices readily available in stores)
  • 1 teaspoon turmeric powder
  • 1 teaspoon red chili powder
  • 1 teaspoon coriander powder
  • 1 teaspoon garam masala powder
  • Salt to taste
  • 4 cups water
  • 2 tablespoons wheat flour
  • Fresh coriander leaves for garnishing
  • Ginger slices for garnishing
  • Lemon wedges for serving
  • Naan bread or rice for serving
All

Method
 

  1. Heat the vegetable oil in a large pot or pressure cooker over medium heat.
  2. Add the sliced onions and sauté until golden brown.
  3. Add the ginger-garlic paste and cook for a minute until fragrant.
  4. Add the chicken pieces and cook until they are lightly browned.
  5. Now, add the Nihari masala, turmeric powder, red chili powder, coriander powder, garam masala powder, and salt. Stir well to coat the chicken evenly with the spices.
  6. Pour in the water and bring it to a boil. Reduce the heat to low, cover the pot, and let it simmer for 2-3 hours to allow the flavors to develop. If using a pressure cooker, cook for about 30 minutes on low heat after the first whistle.
  7. In a small bowl, mix the wheat flour with a little water to make a smooth paste.
  8. Gradually add this paste to the simmering chicken gravy, stirring continuously. This will help thicken the gravy.
  9. Continue cooking for an additional 15-20 minutes until the gravy thickens and the chicken is tender.
  10. Once done, garnish with fresh coriander leaves and ginger slices.
  11. Serve hot with naan bread or rice, and don't forget the lemon wedges on the side for an extra tangy kick!

Nutrition

Calories: 305kcalCarbohydrates: 10gProtein: 20gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 4gMonounsaturated Fat: 8gTrans Fat: 0.1gCholesterol: 111mgSodium: 114mgPotassium: 345mgFiber: 2gSugar: 2gVitamin A: 238IUVitamin C: 4mgCalcium: 35mgIron: 1mg

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