Chicken fingers
Chicken fingers is a popular dish made from boneless, skinless chicken breast or tenderloin that is breaded and fried until crispy and golden brown. They are often served with dipping sauces like barbecue sauce, honey mustard, or ranch dressing. They make for a delicious and convenient finger food option for parties, snacks, or even as a main dish.
Ingredients
- 1 lb chicken breasts boneless, skinless, cut into strips
- 1 cup all-purpose flour
- 2 eggs beaten
- 1 cup breadcrumbs
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Cooking oil for frying
Instructions
- In a shallow dish, mix together the breadcrumbs, garlic powder, paprika, salt, and pepper.
- Set up a breading station with three separate bowls - one with flour, one with beaten eggs, and one with the breadcrumb mixture.
- Dredge each chicken strip in the flour, then dip it in the beaten eggs, and finally coat it with the breadcrumb mixture, pressing gently to adhere.
- Heat oil in a large skillet or deep fryer over medium-high heat.
- Fry the chicken fingers in batches for about 3-4 minutes per side, or until golden brown and cooked through.
- Remove the chicken fingers from the oil and place them on a paper towel-lined plate to drain any excess oil.
- Serve the chicken fingers hot with your favorite dipping sauces and enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 337kcal (17%)Carbohydrates: 35g (12%)Protein: 32g (64%)Fat: 6g (9%)Saturated Fat: 2g (13%)Polyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.02gCholesterol: 154mg (51%)Sodium: 274mg (12%)Potassium: 524mg (15%)Fiber: 2g (8%)Sugar: 1g (1%)Vitamin A: 191IU (4%)Vitamin C: 3mg (4%)Calcium: 51mg (5%)Iron: 3mg (17%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
