Chicken and dumplings is a classic comfort food dish that typically consists of pieces of chicken simmered in a thick broth or gravy with vegetables like carrots, celery, and onions. The dish is then topped with fluffy dumplings made from a simple mixture of flour, baking powder, and milk or buttermilk.
Calories: 313kcal (16%)Carbohydrates: 35g (12%)Protein: 31g (62%)Fat: 5g (8%)Saturated Fat: 1g (6%)Polyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 81mg (27%)Sodium: 1511mg (66%)Potassium: 787mg (22%)Fiber: 3g (13%)Sugar: 6g (7%)Vitamin A: 5726IU (115%)Vitamin C: 10mg (12%)Calcium: 186mg (19%)Iron: 3mg (17%)
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.