Cappon magro is a traditional Ligurian dish from Italy. It's a vibrant and flavorful salad made with layers of boiled fish, seafood, vegetables, and a delicious dressing.
Prep Time 30 minutes mins
Cook Time 40 minutes mins
Marinating Time 2 hours hrs
Total Time 3 hours hrs 10 minutes mins
Calories: 960kcal (48%)Carbohydrates: 43g (14%)Protein: 53g (106%)Fat: 66g (102%)Saturated Fat: 11g (69%)Polyunsaturated Fat: 7gMonounsaturated Fat: 44gCholesterol: 243mg (81%)Sodium: 1775mg (77%)Potassium: 1261mg (36%)Fiber: 9g (38%)Sugar: 3g (3%)Vitamin A: 6311IU (126%)Vitamin C: 58mg (70%)Calcium: 104mg (10%)Iron: 4mg (22%)
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.