Callaloo is a popular Caribbean dish made with leafy green callaloo leaves, sautéed with onions, garlic, tomatoes, and sometimes coconut milk. It's a flavorful and nutritious dish often served as a side or with rice.
Smoked sausage is a type of sausage that has been cured and smoked, giving it a distinctive smoky flavor. It's often used in a variety of dishes to add richness and depth of flavor. When combined with callaloo, the smoky sausage can complement the earthy greens and create a delicious and satisfying meal.
Prep Time 15 minutes mins
Cook Time 20 minutes mins
Total Time 35 minutes mins
Calories: 530kcal (27%)Carbohydrates: 17g (6%)Protein: 20g (40%)Fat: 44g (68%)Saturated Fat: 16g (100%)Polyunsaturated Fat: 6gMonounsaturated Fat: 19gTrans Fat: 0.03gCholesterol: 81mg (27%)Sodium: 1111mg (48%)Potassium: 1467mg (42%)Fiber: 5g (21%)Sugar: 4g (4%)Vitamin A: 16062IU (321%)Vitamin C: 60mg (73%)Calcium: 224mg (22%)Iron: 8mg (44%)
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.