Caldo de res with yucca and plantains
Caldo de res with yucca and plantains is a delicious and hearty traditional Mexican soup made with beef, yucca (also known as cassava), plantains, vegetables, and spices.
Ingredients
- 1 lb beef stew meat cut into chunks
- 1 onion chopped
- 2 cloves garlic minced
- 2 carrots peeled and sliced
- 2 potatoes peeled and diced
- 1 yucca root peeled and cut into chunks
- 2 ripe plantains peeled and sliced
- 1 tomato chopped
- 1 teaspoon cumin
- Salt and pepper to taste
- 8 cups beef broth
- Fresh cilantro for garnish
- Lime wedges for serving
Instructions
- In a large pot, heat some oil over medium heat. Add the beef stew meat and brown on all sides.
- Add the chopped onion and garlic, and cook until softened.
- Stir in the chopped tomato and cumin, and cook for a few minutes.
- Add the beef broth and bring to a simmer. Cook for about 1 hour, until the meat is tender.
- Add the carrots, potatoes, yucca, and plantains to the pot. Cook until all the vegetables are tender, about 20-30 minutes.
- Season with salt and pepper to taste.
- Serve hot, garnished with fresh cilantro and lime wedges on the side.
- Enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 580kcal (29%)Carbohydrates: 94g (31%)Protein: 36g (72%)Fat: 8g (12%)Saturated Fat: 3g (19%)Polyunsaturated Fat: 0.5gMonounsaturated Fat: 3gCholesterol: 70mg (23%)Sodium: 1898mg (83%)Potassium: 2032mg (58%)Fiber: 7g (29%)Sugar: 22g (24%)Vitamin A: 6385IU (128%)Vitamin C: 67mg (81%)Calcium: 109mg (11%)Iron: 5mg (28%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
