Brandade
Brandade is a delightful and flavorful dish that originates from the Mediterranean region, particularly from the coastal areas. It is a creamy and rich mixture typically made with salt cod (or sometimes other white fish), mashed potatoes, garlic, olive oil, and sometimes milk or cream.
Brandade is often served as a spread on crusty bread or toast, making it a delicious appetizer or snack.
Ingredients
- 1 pound salt cod
- 1 pound potatoes (Yukon Gold or Russet)
- 4 cloves garlic minced
- 1/2 cup extra virgin olive oil
- 1/4 cup milk or cream (optional)
- Salt and pepper to taste
- Fresh parsley or chives for garnish (optional)
- Crusty bread or toast for serving
Instructions
- Start by soaking the salt cod in cold water overnight (or for at least 8 hours) to remove excess salt. Change the water a few times during the soaking process.
- Drain the cod and rinse it under cold water. Place the cod in a large pot and cover it with water. Bring the water to a simmer and cook the cod for about 15-20 minutes until it becomes tender. Remove the cod from the pot and let it cool slightly.
- While the cod is cooking, peel and dice the potatoes. Place them in a separate pot and cover with water. Bring to a boil and cook until the potatoes are tender when pierced with a fork, about 15 minutes. Drain the potatoes.
- Once the cod has cooled, remove any skin and bones, and flake the fish using a fork.
- In a large mixing bowl, combine the flaked cod, cooked potatoes, minced garlic, and olive oil. Mash everything together until well combined. If desired, you can add milk or cream to achieve a creamier consistency. Season with salt and pepper to taste.
- Preheat your oven to 375°F (190°C). Transfer the brandade mixture to an ovenproof dish or individual ramekins. Smooth the top with a spatula.
- Bake the brandade in the preheated oven for about 20-25 minutes, or until the top becomes golden and slightly crispy.
- Once done, remove the brandade from the oven and let it cool for a few minutes. You can garnish it with fresh parsley or chives if you like.
- Serve the brandade warm with crusty bread or toast.
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 668kcal (33%)Carbohydrates: 22g (7%)Protein: 74g (148%)Fat: 30g (46%)Saturated Fat: 5g (31%)Polyunsaturated Fat: 4gMonounsaturated Fat: 20gCholesterol: 174mg (58%)Sodium: 7986mg (347%)Potassium: 2168mg (62%)Fiber: 3g (13%)Sugar: 2g (2%)Vitamin A: 186IU (4%)Vitamin C: 27mg (33%)Calcium: 220mg (22%)Iron: 4mg (22%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
