Blackberry, Pear, and Grapefruit Juice
Blackberry, Pear, and Grapefruit Juice is a delicious and refreshing beverage made by combining the flavors of blackberry, pear, and grapefruit. It's a delightful blend of sweet and tangy notes that create a unique and fruity taste. This juice is not only tasty but also packed with vitamins, minerals, and antioxidants, making it a healthy choice.
Ingredients
- 1 cup blackberries
- 2 pears peeled and chopped
- 1 grapefruit juiced
- 1/2 cup water (optional, for desired consistency)
- Ice cubes (optional, for serving)
Instructions
- Wash the blackberries thoroughly and remove any stems or leaves.
- In a blender, combine the blackberries, chopped pears, and grapefruit juice.
- Blend the ingredients until smooth and well combined. If desired, you can add water to adjust the consistency of the juice.
- Once blended, strain the mixture using a fine mesh strainer to remove any seeds or pulp. Press the mixture gently with the back of a spoon to extract as much juice as possible.
- Transfer the juice to a pitcher or glass bottle and refrigerate for at least an hour to chill.
- When ready to serve, you can add ice cubes if desired for a refreshing touch.
- Give the juice a quick stir before pouring into glasses, and enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 186kcal (9%)Carbohydrates: 48g (16%)Protein: 3g (6%)Fat: 1g (2%)Saturated Fat: 0.1g (1%)Polyunsaturated Fat: 0.4gMonounsaturated Fat: 0.2gSodium: 5mgPotassium: 496mg (14%)Fiber: 11g (46%)Sugar: 30g (33%)Vitamin A: 1671IU (33%)Vitamin C: 63mg (76%)Calcium: 67mg (7%)Iron: 1mg (6%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
