Beggar's chicken is a delicious and unique dish that hails from China. It's made by marinating a whole chicken with various aromatic spices and herbs, then wrapped in lotus leaves and clay, and finally slow-cooked to perfection. The clay crust seals in all the flavors and juices, resulting in an incredibly tender and flavorful chicken. It's called "Beggar's chicken" because the story goes that a beggar once stole a chicken, but had no way to cook it, so he wrapped it in clay and baked it underground, creating this delightful dish.
Prep Time 20 minutes mins
Cook Time 3 hours hrs
Marinating Time 2 hours hrs
Total Time 5 hours hrs 20 minutes mins
Calories: 301kcal (15%)Carbohydrates: 4g (1%)Protein: 26g (52%)Fat: 19g (29%)Saturated Fat: 5g (31%)Polyunsaturated Fat: 4gMonounsaturated Fat: 8gTrans Fat: 0.1gCholesterol: 95mg (32%)Sodium: 1260mg (55%)Potassium: 322mg (9%)Fiber: 0.5g (2%)Sugar: 1g (1%)Vitamin A: 258IU (5%)Vitamin C: 4mg (5%)Calcium: 29mg (3%)Iron: 2mg (11%)
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.