BBQ Portobello Mushroom Burgers
These grilled Portobello mushroom burgers are juicy, tender and satisfying
Ingredients
- 4 Portobello Mushrooms bun size, cleaned and destemmed
- 1 tablespoon olive oil
- 4 tablespoons BBQ sauce
- 4 Hamburger buns
- 4 tablespoons Mayonnaise
- 8 Butter lettuce leaves
- 1 large tomato thinly sliced
- 1 small red onion thinly sliced
- 2-3 pickles thinly sliced
- sea salt and black pepper to taste
Instructions
- Preheat an outdoor grill or indoor grill pan to medium-high.
- Brush the mushrooms with olive oil on both sides and grill just until fork-tender, 4-5 minutes per side.
- Brush the mushrooms with BBQ sauce and season to taste with salt and pepper. Grill for another 1-2 minutes per side. Transfer to a plate and set aside.
- Spread a tablespoon of mayonnaise on each burger bun, top with the BBQ grilled mushroom, lettuce leaves, sliced tomatoes, red onion, and pickles.
- Serve immediately.
- Enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 324kcal (16%)Carbohydrates: 37g (12%)Protein: 7g (14%)Fat: 17g (26%)Saturated Fat: 3g (19%)Polyunsaturated Fat: 8gMonounsaturated Fat: 6gTrans Fat: 0.03gCholesterol: 6mg (2%)Sodium: 734mg (32%)Potassium: 651mg (19%)Fiber: 4g (17%)Sugar: 13g (14%)Vitamin A: 1476IU (30%)Vitamin C: 11mg (13%)Calcium: 109mg (11%)Iron: 3mg (17%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
