BBQ chicken sandwiches
sh made with tender, shredded or grilled chicken smothered in tangy and sweet barbecue sauce, served on a soft bun. They are a popular and flavorful choice for a quick and satisfying meal.
Ingredients
- 2 chicken breasts boneless, skinless
- 1 cup BBQ sauce your favorite choice
- 4 hamburger buns
- 1 tablespoon olive oil
- Salt and pepper to taste
Optional toppings:
Instructions
- Season the chicken breasts with salt and pepper on both sides.
- Heat olive oil in a skillet over medium-high heat.
- Cook the chicken breasts for about 6-7 minutes per side, or until fully cooked through.
- Once the chicken is cooked, shred it using two forks.
- Add the BBQ sauce to the shredded chicken and mix well to coat.
- Heat the BBQ chicken mixture in the skillet for a few minutes until heated through.
- Toast the hamburger buns lightly.
- Place a generous portion of the BBQ chicken mixture on the bottom half of each bun.
- Add your favorite toppings like coleslaw, pickles, onion rings or red onion slices if desired.
- Place the top half of the bun over the filling to create a sandwich.
- Serve hot and enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 403kcal (20%)Carbohydrates: 51g (17%)Protein: 29g (58%)Fat: 9g (14%)Saturated Fat: 2g (13%)Polyunsaturated Fat: 2gMonounsaturated Fat: 4gTrans Fat: 0.01gCholesterol: 72mg (24%)Sodium: 1080mg (47%)Potassium: 636mg (18%)Fiber: 1g (4%)Sugar: 27g (30%)Vitamin A: 194IU (4%)Vitamin C: 2mg (2%)Calcium: 91mg (9%)Iron: 2mg (11%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
