Bara brith is a traditional Welsh fruit loaf that is made with a mix of dried fruits, spices, and tea-soaked bread dough, giving it a unique and flavorful taste. It's often enjoyed sliced and spread with butter or jam.
Calories: 358kcal (18%)Carbohydrates: 83g (28%)Protein: 7g (14%)Fat: 2g (3%)Saturated Fat: 0.4g (3%)Polyunsaturated Fat: 0.5gMonounsaturated Fat: 0.3gTrans Fat: 0.003gCholesterol: 27mg (9%)Sodium: 30mg (1%)Potassium: 476mg (14%)Fiber: 4g (17%)Sugar: 18g (20%)Vitamin A: 50IU (1%)Vitamin C: 5mg (6%)Calcium: 44mg (4%)Iron: 2mg (11%)
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.