Ayam penyet is a delicious Indonesian dish that consists of fried chicken which is smashed and served with a variety of condiments. The chicken is typically marinated with a blend of spices, deep-fried until crispy, and then pounded to make it tender and juicy. It is often served with fragrant rice, sambal (a spicy chili sauce), fresh vegetables, and a side of crispy crackers.
Prep Time 20 minutes mins
Cook Time 25 minutes mins
Marinating Time 30 minutes mins
Total Time 1 hour hr 15 minutes mins
Calories: 723kcal (36%)Carbohydrates: 49g (16%)Protein: 42g (84%)Fat: 39g (60%)Saturated Fat: 10g (63%)Polyunsaturated Fat: 8gMonounsaturated Fat: 16gTrans Fat: 0.2gCholesterol: 222mg (74%)Sodium: 179mg (8%)Potassium: 621mg (18%)Fiber: 2g (8%)Sugar: 0.2gVitamin A: 177IU (4%)Vitamin C: 1mg (1%)Calcium: 49mg (5%)Iron: 3mg (17%)
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.