Abacha
Abacha is a traditional Nigerian dish made from shredded cassava and typically served with a spicy peanut sauce. It's a flavorful and popular street food in Nigeria!
Ingredients
- 1 lb dried shredded cassava (Abacha)
- 1 cup palm oil
- 1 red onion finely chopped
- 2 red bell peppers thinly sliced
- 1 cup roasted ground peanuts
- 1 tablespoon ground crayfish
- 2 tablespoons ground dried pepper
- 2 seasoning cubes
- Salt to taste
- Fresh vegetables (such as ugu leaves or spinach) for garnish
Optional garnishes:
Instructions
- Rinse the dried shredded cassava (Abacha) with warm water and drain well.
- In a saucepan, heat the palm oil over medium heat. Add the chopped onion and sliced bell peppers. Cook until softened.
- Add the ground peanuts, ground crayfish, ground dried pepper, seasoning cubes, and salt. Stir well to combine.
- Add the drained Abacha to the saucepan and mix everything together until well coated with the sauce. Cook for a few minutes to heat through.
- Remove from heat and garnish with fresh vegetables and any optional toppings you desire.
- Serve warm and enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 918kcal (46%)Carbohydrates: 59g (20%)Protein: 13g (26%)Fat: 74g (114%)Saturated Fat: 30g (188%)Polyunsaturated Fat: 9gMonounsaturated Fat: 30gCholesterol: 5mg (2%)Sodium: 178mg (8%)Potassium: 776mg (22%)Fiber: 8g (33%)Sugar: 8g (9%)Vitamin A: 2929IU (59%)Vitamin C: 103mg (125%)Calcium: 64mg (6%)Iron: 2mg (11%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
