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Blueberry Almond Granola
Blueberry Almond Granola
Granola has become a staple for many breakfast enthusiasts and health-conscious individuals alike. Its versatility and ease of preparation make it a delightful option for a wholesome start to the day. Today, we are excited to share an exquisite recipe for Blueberry Almond Granola.This granola not only brings together the enticing flavors of almonds, blueberries, and a hint of cinnamon, but it also provides a wealth of nutritional benefits. Rich in fibers and healthy fats, the slivered almonds and sunflower seeds contribute to heart health, while blueberries are loaded with antioxidants, making this dish a nourishing choice.This recipe can be prepared in less than an hour, with just 10 minutes of prep time and 20-25 minutes of cooking. Granola also offers endless serving possibilities: enjoy it with cold milk, sprinkle it atop your morning smoothie bowl or pair it with creamy Greek yogurt and fresh fruits.
Ingredients
- 3 tablespoons unsalted butter melted
- 3 tablespoons pure maple syrup
- 1 teaspoon pure vanilla extract
- 1¼ cup rolled oats
- ¼ cup slivered almonds
- ¼ cup sunflower seeds
- ¼ cup dried dates pitted and chopped
- 1 teaspoon ground cinnamon
- ¼ teaspoon salt
- 1¼ cup fresh blueberries divided
- Greek yogurt to serve
Instructions
- Pre-heat oven to 375°F and line a large, rimmed baking sheet with parchment paper or a Silpat® baking mat. Set aside.
- In a large mixing bowl, whisk the melted butter, maple syrup, and vanilla extract until combined. Add the oats, almonds, sunflower seeds, dates, cinnamon, and salt. Stir until the dry ingredients are lightly coated in the butter mixture.
- Gently fold in one cup blueberries, and then transfer the mixture onto the prepared baking sheet. Spread the granola into a thin, uniform layer.
- Place the baking sheet into the pre-heated oven and bake for 10 minutes. Remove from oven and give the granola a good stir. Return to oven and bake for another 10 minutes before stirring again. If necessary, return to oven for another 5 minutes or until the oats are golden brown. Do not overcook or the granola may become bitter.
- Remove from oven and cool completely. The granola will become nice and crispy as it cools. Once cooled, serve with Greek yogurt and the remaining fresh blueberries. Enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 356kcal (18%)Carbohydrates: 45g (15%)Protein: 7g (14%)Fat: 18g (28%)Saturated Fat: 6g (38%)Polyunsaturated Fat: 4gMonounsaturated Fat: 6gTrans Fat: 0.3gCholesterol: 23mg (8%)Sodium: 151mg (7%)Potassium: 331mg (9%)Fiber: 6g (25%)Sugar: 20g (22%)Vitamin A: 294IU (6%)Vitamin C: 5mg (6%)Calcium: 68mg (7%)Iron: 2mg (11%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
