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Fried tempeh mendoan
Fried tempeh mendoan
Fried tempeh mendoan is a popular Indonesian dish made from thinly sliced tempeh that is lightly battered and deep-fried until crispy. It’s typically seasoned with a mix of spices and served as a snack or side dish.
Ingredients
- 1 block tempeh thinly sliced
- 1 cup all-purpose flour
- 1 teaspoon salt
- 1/2 teaspoon white pepper
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon turmeric powder
- 1 cup water
- Oil for frying
- green onions sliced for garnish (optional)
- red chilies for garnish (optional)
Instructions
- In a mixing bowl, combine the flour, salt, white pepper, garlic powder, onion powder, and turmeric powder.
- Gradually add water to the flour mixture while stirring until you get a smooth batter.
- Dip the sliced tempeh into the batter, making sure it is well coated.
- Heat oil in a deep pan or wok over medium-high heat.
- Fry the battered tempeh slices in batches until they are golden brown and crispy, about 2-3 minutes per side.
- Remove the fried tempeh from the oil and place them on a paper towel-lined plate to drain excess oil.
- Serve the Fried Tempeh Mendoan hot, garnished with sliced green onions and chopped red chilies if desired.
- Enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 118kcal (6%)Carbohydrates: 25g (8%)Protein: 3g (6%)Fat: 0.4g (1%)Saturated Fat: 0.1g (1%)Polyunsaturated Fat: 0.1gMonounsaturated Fat: 0.04gSodium: 585mg (25%)Potassium: 48mg (1%)Fiber: 1g (4%)Sugar: 0.1gVitamin C: 0.2mgCalcium: 9mg (1%)Iron: 2mg (11%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
