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Guacamole Portobello Mushroom
Guacamole Portobello Mushroom
Guacamole Portobello Mushroom is a delicious vegetarian dish where Portobello mushrooms are filled with a flavorful mixture of guacamole ingredients such as avocado, tomatoes, onions, cilantro, lime juice, and spices. The mushrooms are then baked or grilled until tender, creating a tasty and healthy meal or appetizer.
Ingredients
- 4 large Portobello mushrooms
- 2 ripe avocados
- 1 small tomato diced
- 1/4 cup red onion finely chopped
- 1/4 cup fresh cilantro chopped
- 1 lime juice
- 1 clove garlic minced
- Salt and pepper to taste
- Olive oil for brushing
Instructions
- Preheat your oven to 375°F (190°C).
- Clean the Portobello mushrooms and remove the stems.
- In a bowl, mash the avocados with a fork until smooth.
- Add diced tomatoes, chopped red onion, cilantro, lime juice, minced garlic, salt, and pepper to the mashed avocados. Mix well to combine.
- Brush the Portobello mushroom caps with olive oil on both sides and place them on a baking sheet.
- Spoon the guacamole mixture into each mushroom cap, filling them generously.
- Bake in the preheated oven for about 20-25 minutes, or until the mushrooms are tender.
- Serve the Guacamole Portobello Mushrooms hot, garnished with extra cilantro, tomato or a squeeze of lime juice if desired.
- Enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 192kcal (10%)Carbohydrates: 15g (5%)Protein: 4g (8%)Fat: 15g (23%)Saturated Fat: 2g (13%)Polyunsaturated Fat: 2gMonounsaturated Fat: 10gTrans Fat: 0.003gSodium: 17mg (1%)Potassium: 898mg (26%)Fiber: 8g (33%)Sugar: 4g (4%)Vitamin A: 474IU (9%)Vitamin C: 18mg (22%)Calcium: 23mg (2%)Iron: 1mg (6%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
