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Belizean rice and beans
Belizean rice and beans
Belizean rice and beans is a popular dish in Belize that consists of rice cooked with red kidney beans and coconut milk, seasoned with various spices such as garlic, onion, and thyme. It is a staple dish in Belizean cuisine and is often served with stewed chicken, fried plantains, and a side of fresh coleslaw.
Ingredients
Method
- In a large pot, heat the cooking oil over medium heat. Add the diced onion and minced garlic, and sauté until fragrant.
- Add the rice to the pot and stir to coat the rice with the onion and garlic mixture.
- Pour in the coconut milk and water, then add the drained and rinsed red kidney beans, thyme, salt, and black pepper. Stir well to combine.
- Bring the mixture to a boil, then reduce the heat to low and cover the pot with a lid. Let it simmer for about 20-25 minutes, or until the rice is cooked and all the liquid is absorbed.
- Once the rice is cooked, fluff it with a fork and serve hot.
- Enjoy!
Nutrition
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