Cornmeal mush

Cornmeal mush

Cornmeal mush is a simple dish made from cornmeal, water, and sometimes milk or butter. It is cooked on the stovetop until thickened and can be served hot or allowed to cool and solidify into a firm texture. It can be enjoyed plain or with added sweeteners like sugar, honey, or maple syrup, or savory toppings like cheese or herbs. It’s a comforting and versatile dish that can be enjoyed for breakfast, as a side dish, or even as a dessert!
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Breakfast
Cuisine International
Servings 4 servings
Calories 194 kcal
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Ingredients
  

  • 1 cup cornmeal
  • 4 cups water
  • 1 cup milk (optional)
  • 2 tablespoons butter (optional)
  • Pinch salt
  • Sweetener or toppings of your choice e.g., sugar, honey, maple syrup, cheese

Instructions
 

  • In a medium saucepan, bring the water (and milk if using) to a boil over medium heat.
  • Gradually whisk in the cornmeal to avoid clumping.
  • Reduce heat to low and simmer, stirring frequently, for about 15-20 minutes or until the mixture thickens to your desired consistency.
  • Add butter and salt, stir until well combined.
  • Remove from heat and let it rest for a few minutes before serving.
  • Serve hot in bowls and add your favorite sweeteners or toppings.
  • Enjoy!
Disclaimer

Some parts of recipe maybe AI-generated.

Nutrition

Calories: 194kcal (10%)Carbohydrates: 32g (11%)Protein: 6g (12%)Fat: 5g (8%)Saturated Fat: 2g (13%)Polyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 8mg (3%)Sodium: 44mg (2%)Potassium: 230mg (7%)Fiber: 4g (17%)Sugar: 4g (4%)Vitamin A: 111IU (2%)Calcium: 93mg (9%)Iron: 1mg (6%)

Nutritional information for this recipe is an approximation and is not to be construed as medical advice.

Keyword cornmeal
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