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Cornmeal mush
Cornmeal mush
Cornmeal mush is a simple dish made from cornmeal, water, and sometimes milk or butter. It is cooked on the stovetop until thickened and can be served hot or allowed to cool and solidify into a firm texture. It can be enjoyed plain or with added sweeteners like sugar, honey, or maple syrup, or savory toppings like cheese or herbs. It’s a comforting and versatile dish that can be enjoyed for breakfast, as a side dish, or even as a dessert!
Ingredients
Instructions
- In a medium saucepan, bring the water (and milk if using) to a boil over medium heat.
- Gradually whisk in the cornmeal to avoid clumping.
- Reduce heat to low and simmer, stirring frequently, for about 15-20 minutes or until the mixture thickens to your desired consistency.
- Add butter and salt, stir until well combined.
- Remove from heat and let it rest for a few minutes before serving.
- Serve hot in bowls and add your favorite sweeteners or toppings.
- Enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 194kcal (10%)Carbohydrates: 32g (11%)Protein: 6g (12%)Fat: 5g (8%)Saturated Fat: 2g (13%)Polyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 8mg (3%)Sodium: 44mg (2%)Potassium: 230mg (7%)Fiber: 4g (17%)Sugar: 4g (4%)Vitamin A: 111IU (2%)Calcium: 93mg (9%)Iron: 1mg (6%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
