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Fried asparagus
Fried asparagus
Fried asparagus is a delicious dish where asparagus spears are coated in a batter or breading and then fried until crispy. It’s a popular way to prepare asparagus that gives it a crunchy texture and savory flavor.
Ingredients
- 1 bunch fresh asparagus
- 1 cup all-purpose flour
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup milk
- 2 eggs
- Vegetable oil for frying
Instructions
- Wash and trim the woody ends off the asparagus spears.
- In a shallow dish, mix together the flour, garlic powder, paprika, salt, and pepper.
- In another shallow dish, whisk together the milk and eggs.
- Dip each asparagus spear first into the milk and egg mixture, then into the flour mixture, coating evenly.
- Heat vegetable oil in a large skillet over medium-high heat.
- Fry the coated asparagus spears in batches for 2-3 minutes per side, or until golden brown and crispy.
- Remove the fried asparagus from the oil and place on a paper towel-lined plate to drain any excess oil.
- Serve hot and enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 207kcal (10%)Carbohydrates: 32g (11%)Protein: 11g (22%)Fat: 5g (8%)Saturated Fat: 2g (13%)Polyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 89mg (30%)Sodium: 349mg (15%)Potassium: 396mg (11%)Fiber: 3g (13%)Sugar: 5g (6%)Vitamin A: 1107IU (22%)Vitamin C: 8mg (10%)Calcium: 120mg (12%)Iron: 4mg (22%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
