Bistro Chicken Salad
Bistro Chicken Salad is a delicious and versatile dish typically made with grilled or roasted chicken, mixed greens, tomatoes, cucumbers, bell peppers, red onions, and often topped with a light vinaigrette dressing.
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Ingredients
- 2 chicken breasts boneless skinless
- 6 cups mixed salad greens
- 1 cup cherry tomatoes halved
- 1 cucumber sliced
- 1 red bell pepper sliced
- 1/2 red onion thinly sliced
- 1/4 cup olive oil
- 2 tablespoons red wine vinegar
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
- breadsticks for serving
Instructions
- Season the chicken breasts with salt and pepper. Grill or pan-sear the chicken until cooked through, about 6-8 minutes per side. Let the chicken rest for a few minutes before slicing it into strips.
- In a large bowl, combine the mixed greens, cherry tomatoes, cucumber, bell pepper, chicken and red onion.
- In a small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, salt, and pepper to make the vinaigrette.
- Pour the vinaigrette over the salad and toss to coat.
- Divide the salad among 4 plates and serve with breadsticks.
- Serve immediately and enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 289kcal (14%)Carbohydrates: 8g (3%)Protein: 26g (52%)Fat: 17g (26%)Saturated Fat: 3g (19%)Polyunsaturated Fat: 2gMonounsaturated Fat: 11gTrans Fat: 0.01gCholesterol: 72mg (24%)Sodium: 169mg (7%)Potassium: 792mg (23%)Fiber: 2g (8%)Sugar: 4g (4%)Vitamin A: 1884IU (38%)Vitamin C: 65mg (79%)Calcium: 35mg (4%)Iron: 1mg (6%)
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
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