Matambre relleno

Matambre relleno

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Matambre relleno is a delicious traditional dish from Argentina. It's a rolled and stuffed beef flank steak that is typically grilled or roasted. The filling can vary, but common ingredients include spinach, bell peppers, carrots, hard-boiled eggs, and herbs. It's a flavorful and hearty dish that is often enjoyed with chimichurri sauce.
Prep Time 30 minutes
Cook Time 30 minutes
Total Time 1 hour
Servings: 4 servings
Course: Lunch, Snack
Cuisine: Argentine
Calories: 472

Ingredients
  

  • 2 pounds beef flank steak
  • 1 pound fresh spinach leaves
  • 1 red bell pepper sliced
  • 2 carrots julienned
  • 4 hard-boiled eggs sliced
  • 1/4 cup fresh parsley chopped
  • 2 cloves garlic minced
  • Salt and pepper to taste
  • Kitchen twine for tying
All

Method
 

  1. Preheat your grill or oven to medium-high heat.
  2. Lay the beef flank steak flat on a cutting board. Using a meat mallet, gently pound the steak to flatten it evenly.
  3. Season the steak with salt, pepper, minced garlic, and chopped parsley on both sides.
  4. Layer the spinach leaves, red bell pepper slices, julienned carrots, and sliced hard-boiled eggs over the flattened steak, leaving a border around the edges.
  5. Carefully roll up the steak, keeping the filling intact. Use kitchen twine to tie the roll securely at 1-inch intervals.
  6. Place the rolled and tied steak on the grill or in a roasting pan, and cook for about 25-30 minutes, or until the internal temperature reaches 135°F for medium-rare.
  7. Remove the Matambre relleno from the grill or oven and let it rest for 10 minutes before slicing.
  8. Remove the kitchen twine and slice the Matambre into rounds. Serve it warm with your favorite sides or chimichurri sauce.

Nutrition

Calories: 472kcalProtein: 46gFat: 32gSaturated Fat: 14gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gCholesterol: 138mgSodium: 118mgPotassium: 608mgVitamin A: 34IUCalcium: 16mgIron: 4mg

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