Chanakhi
Chanakhi is a traditional Georgian dish known for its rich flavors and hearty ingredients. It is typically a stew made with lamb or beef, combined with a variety of vegetables such as tomatoes, eggplant, bell peppers, potatoes, and onions. The ingredients are slow-cooked together with fragrant herbs and spices to create a delicious and comforting dish. Chanakhi is often enjoyed with a side of bread or over rice.
Ingredients
Method
- Heat the vegetable oil in a large pot or Dutch oven over medium heat.
- Add the sliced onions and minced garlic to the pot and sauté until they become translucent and fragrant.
- Add the cubed lamb or beef to the pot and cook until browned on all sides.
- Stir in the tomato paste, cumin, coriander, paprika, dried basil, salt, and pepper. Mix well to coat the meat.
- Add the diced tomatoes and bell peppers to the pot, stirring to combine.
- Add the cubed eggplant and potatoes, making sure to distribute them evenly.
- Cover the pot and simmer over low heat for about 1.5-2 hours, or until the meat and vegetables are tender. Stir occasionally to prevent sticking.
- Once cooked, taste and adjust the seasoning if needed.
- Serve the Chanakhi hot, garnished with fresh herbs like parsley or cilantro. It pairs well with bread or rice as a side dish.
Nutrition
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