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Potato, Chorizo and Kale Tortilla
Potato, Chorizo and Kale Tortilla
Potato, Chorizo and Kale Tortilla is a delicious Spanish omelette typically made with potatoes, chorizo sausage, eggs, and a handful of kale.
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Ingredients
- 1 large potato thinly sliced
- 1 cup chorizo sausage sliced
- 1 small small onion finely chopped
- 4 large eggs
- 1/4 cup milk
- salt and black pepper to taste
- 1 handful kale leaves chopped
- 2 tbsps olive oil
Instructions
- Preheat oven to 350°F.
- In a large skillet, heat the olive oil over medium heat. Add the sliced potatoes and onion to the skillet and cook for 5-7 minutes or until the potatoes are tender.
- Add the sliced chorizo and chopped kale to the skillet and cook for another 2-3 minutes or until the kale has wilted and the chorizo is cooked through.
- In a bowl, whisk the eggs, milk, salt, and pepper together.
- Pour the egg mixture into the skillet and stir to combine with the potato, chorizo, and kale mixture.
- Cook the tortilla for 4-5 minutes or until the edges start to set.
- Transfer the skillet to the oven and bake for 15-20 minutes or until the tortilla is cooked through and the top is golden brown.
- Remove from the oven and let it cool for a few minutes before serving.
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 322kcal (16%)Carbohydrates: 19g (6%)Protein: 14g (28%)Fat: 21g (32%)Saturated Fat: 8g (50%)Polyunsaturated Fat: 2gMonounsaturated Fat: 7gTrans Fat: 0.02gCholesterol: 230mg (77%)Sodium: 88mg (4%)Potassium: 535mg (15%)Fiber: 3g (13%)Sugar: 2g (2%)Vitamin A: 1419IU (28%)Vitamin C: 38mg (46%)Calcium: 95mg (10%)Iron: 2mg (11%)
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
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