Vegan Roasted Golden Beet Salad

Vegan Roasted Golden Beet Salad

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This vegan roasted golden beet salad is a perfect appetizer or salad. Roasted beets, cherry tomatoes, red onion, pistachios, and fresh basil combine to create a delicious and healthy dish.
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings: 6 servings
Course: Appetizer, Salad
Cuisine: American
Calories: 169

Ingredients
  

  • 3 tablespoons extra virgin olive oil divided
  • 4 medium golden beets peeled and chopped
  • 1 tablespoon fresh thyme leaves
  • sea salt and black pepper to taste
  • 2 cup cherry or grape tomatoes halved
  • 1 small red onion thinly sliced
  • 4 cups baby arugula
  • 3 tablespoons balsamic vinegar
  • 2 garlic cloves minced
  • ¼ cup pistachios chopped
  • 3 tablespoons fresh basil leaves chopped
All

Method
 

  1. Preheat oven to 400°F and line a large baking sheet with a piece of parchment paper or a Silpat® baking mat.
  2. Toss the chopped golden beets with one tablespoon olive oil and fresh thyme. Season with salt and black pepper, to taste. Place in the pre-heated oven and roast until the beets are fork-tender and slightly browned, approximately 35-40 minutes. Remove from oven and set aside to cool.
  3. Whisk the remaining olive oil with the balsamic vinegar and minced garlic in a small bowl. Season with salt and black pepper, to taste. Transfer dressing to an airtight serving container and set aside.
  4. Add the tomatoes, red onion, and baby arugula to a large salad bowl or serving platter. Top with the roasted beets, pistachios, goat cheese, and fresh basil. Serve immediately with the balsamic dressing on the side. Enjoy!

Nutrition

Calories: 169kcalCarbohydrates: 18gProtein: 4gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gSodium: 101mgPotassium: 628mgFiber: 5gSugar: 12gVitamin A: 727IUVitamin C: 23mgCalcium: 65mgIron: 2mg

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