Greek Yogurt Berry Cheesecake Parfaits

Greek Yogurt Berry Cheesecake Parfaits

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Indulge in the creamy goodness of Greek Yogurt Berry Cheesecake Parfaits. A delicious, healthy dessert perfect for any occasion. Try it today! #yogurt #dessert #cheesecake
Prep Time 10 minutes
Cook Time 2 hours
Total Time 2 hours 10 minutes
Servings: 4 servings
Course: Dessert
Cuisine: American
Calories: 322

Ingredients
  

Crust Ingredients:
  • ¼ cup raw almonds
  • ¼ cup raw pecans
  • 3 pitted dates roughly chopped
  • ¼ tablespoon ground cinnamon plus more for garnish
Cheesecake Ingredients
  • 4 oz. cream cheese room temperature
  • 1 cup full-fat Greek yogurt
  • 3 tablespoons honey preferably local (or maple syrup)
  • 1 tablespoon real vanilla extract
  • 1 cup strawberries chopped
  • 1 cup raspberries
  • ½ cup blueberries
All

Method
 

  1. In the bowl of a food processor, combine almonds, pecans, dates, and cinnamon. Pulse until the mixture starts to form a ball and the nuts are nicely broken down. Divide the nut crust between 4 individual serving dishes or jars and set aside.
  2. In a large mixing bowl, beat the cream cheese, Greek yogurt, honey, and vanilla with an electric mixer until smooth. Set aside.
  3. Tip: If cream cheese isn’t fully softened, beat it first before adding the other ingredients.
  4. Divide half of the cheesecake mixture between the 4 serving dishes or jars and divide half of the berries among the individual dishes. Repeat this process with remaining cheesecake mixture and fresh berries.
  5. Place the parfaits in the refrigerator for at least 2 hours to chill. To serve, garnish with ground cinnamon or an extra drizzle of honey, if desired. Enjoy!

Nutrition

Calories: 322kcalCarbohydrates: 32gProtein: 10gFat: 19gSaturated Fat: 6gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gTrans Fat: 0.01gCholesterol: 31mgSodium: 110mgPotassium: 344mgFiber: 5gSugar: 25gVitamin A: 412IUVitamin C: 31mgCalcium: 124mgIron: 1mg

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