Name: Greek Yogurt Berry Cheesecake Parfaits
Prep time: 10 min
Cook time: 120 min
Total time: 130 min
Ingredients: ¼ cup raw almonds; ¼ cup raw pecans; 3 pitted dates (roughly chopped); ¼ tablespoon ground cinnamon (plus more for garnish); 4 oz. cream cheese (room temperature); 1 cup full-fat Greek yogurt; 3 tablespoons honey (preferably local (or maple syrup)); 1 tablespoon real vanilla extract; 1 cup strawberries (chopped); 1 cup raspberries; ½ cup blueberries

Greek Yogurt Berry Cheesecake Parfaits

Indulge in the creamy goodness of Greek Yogurt Berry Cheesecake Parfaits. A delicious, healthy dessert perfect for any occasion. Try it today! #yogurt #dessert #cheesecake

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Prep Time 10

Cook Time 2

Total Time 2 10

Course Dessert

Cuisine American

Servings servings

Calories 322 kcal

Ingredients

Crust Ingredients:

¼ cup raw almonds
¼ cup raw pecans
3 pitted dates roughly chopped
¼ tablespoon ground cinnamon plus more for garnish

Cheesecake Ingredients

4 oz. cream cheese room temperature
1 cup full-fat Greek yogurt
3 tablespoons honey preferably local (or maple syrup)
1 tablespoon real vanilla extract
1 cup strawberries chopped
1 cup raspberries
½ cup blueberries

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Instructions

In the bowl of a food processor, combine almonds, pecans, dates, and cinnamon. Pulse until the mixture starts to form a ball and the nuts are nicely broken down. Divide the nut crust between 4 individual serving dishes or jars and set aside.
In a large mixing bowl, beat the cream cheese, Greek yogurt, honey, and vanilla with an electric mixer until smooth. Set aside.
Tip: If cream cheese isn’t fully softened, beat it first before adding the other ingredients.
Divide half of the cheesecake mixture between the 4 serving dishes or jars and divide half of the berries among the individual dishes. Repeat this process with remaining cheesecake mixture and fresh berries.
Place the parfaits in the refrigerator for at least 2 hours to chill. To serve, garnish with ground cinnamon or an extra drizzle of honey, if desired. Enjoy!

Disclaimer

Some parts of recipe maybe AI-generated.

Nutrition

Calories: 322kcal (16%)Carbohydrates: 32g (11%)Protein: 10g (20%)Fat: 19g (29%)Saturated Fat: 6g (38%)Polyunsaturated Fat: 3gMonounsaturated Fat: 8gTrans Fat: 0.01gCholesterol: 31mg (10%)Sodium: 110mg (5%)Potassium: 344mg (10%)Fiber: 5g (21%)Sugar: 25g (28%)Vitamin A: 412IU (8%)Vitamin C: 31mg (38%)Calcium: 124mg (12%)Iron: 1mg (6%)

Disclaimer

Nutritional information for this recipe is an approximation and is not to be construed as medical advice.

Keyword yogurt

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Greek Yogurt Berry Cheesecake Parfaits