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Greek Yogurt Berry Cheesecake Parfaits
Greek Yogurt Berry Cheesecake Parfaits
Indulge in the creamy goodness of Greek Yogurt Berry Cheesecake Parfaits. A delicious, healthy dessert perfect for any occasion. Try it today! #yogurt #dessert #cheesecake
Ingredients
Crust Ingredients:
- ¼ cup raw almonds
- ¼ cup raw pecans
- 3 pitted dates roughly chopped
- ¼ tablespoon ground cinnamon plus more for garnish
Cheesecake Ingredients
- 4 oz. cream cheese room temperature
- 1 cup full-fat Greek yogurt
- 3 tablespoons honey preferably local (or maple syrup)
- 1 tablespoon real vanilla extract
- 1 cup strawberries chopped
- 1 cup raspberries
- ½ cup blueberries
Instructions
- In the bowl of a food processor, combine almonds, pecans, dates, and cinnamon. Pulse until the mixture starts to form a ball and the nuts are nicely broken down. Divide the nut crust between 4 individual serving dishes or jars and set aside.
- In a large mixing bowl, beat the cream cheese, Greek yogurt, honey, and vanilla with an electric mixer until smooth. Set aside.
- Tip: If cream cheese isn’t fully softened, beat it first before adding the other ingredients.
- Divide half of the cheesecake mixture between the 4 serving dishes or jars and divide half of the berries among the individual dishes. Repeat this process with remaining cheesecake mixture and fresh berries.
- Place the parfaits in the refrigerator for at least 2 hours to chill. To serve, garnish with ground cinnamon or an extra drizzle of honey, if desired. Enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 322kcal (16%)Carbohydrates: 32g (11%)Protein: 10g (20%)Fat: 19g (29%)Saturated Fat: 6g (38%)Polyunsaturated Fat: 3gMonounsaturated Fat: 8gTrans Fat: 0.01gCholesterol: 31mg (10%)Sodium: 110mg (5%)Potassium: 344mg (10%)Fiber: 5g (21%)Sugar: 25g (28%)Vitamin A: 412IU (8%)Vitamin C: 31mg (38%)Calcium: 124mg (12%)Iron: 1mg (6%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
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