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Roasted Broccoli and Raisin Salad with a Yogurt Dressing
Roasted Broccoli and Raisin Salad with a Yogurt Dressing
Roasted Broccoli and Raisin Salad with a Yogurt Dressing is a delicious and nutritious dish that combines roasted broccoli florets with sweet raisins and a creamy yogurt dressing. The broccoli is roasted until it is slightly crisp on the outside and tender on the inside, which brings out its natural sweetness. The raisins add a touch of sweetness and chewiness, while the yogurt dressing provides a tangy and creamy finish to the dish.
Ingredients
- 6 cups broccoli fresh, florets, rinsed and drained
- 2 tablespoons extra virgin olive oil
- 1 tablespoon garlic powder
- Sea salt to taste
- black pepper to taste
- ½ cup plain Greek yogurt full fat
- 1 tablespoon mayonnaise sugar-free
- 1 tablespoon apple cider vinegar
- ½ tablespoon dried dill
- 4 strips bacon cooked crispy and crumbled
- ¼ cup yellow raisins
- ¼ cup sunflower seeds toasted
- ¼ cup parsley fresh, chopped + extra for garnish
Instructions
- Preheat oven to 375°F and line a large, rimmed baking sheet with parchment paper or a Silpat® baking mat. Set aside.
- Combine the broccoli florets with the olive oil in a large bowl, and sprinkle with garlic powder, salt, and black pepper. Gently toss to combine and spread onto the prepared baking sheet in a single layer without overcrowding.
- Place baking sheet in the pre-heated oven and roast until the broccoli is tender and slightly charred around the edges, approximately 15-20 minutes.
- Meanwhile, combine the Greek yogurt, sugar-free mayo, apple cider vinegar, and dried dill in a small bowl. Season with salt and black pepper, to taste, and whisk to combine. Set aside.
- Remove broccoli from oven and set aside to cool slightly.
- Toss the roasted broccoli, crumbled bacon, raisins, sunflower seeds, and fresh parsley in a large salad bowl and transfer to a serving platter. Drizzle with the yogurt dressing to serve. Enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 242kcal (12%)Carbohydrates: 20g (7%)Protein: 9g (18%)Fat: 16g (25%)Saturated Fat: 2g (13%)Polyunsaturated Fat: 5gMonounsaturated Fat: 8gTrans Fat: 0.01gCholesterol: 4mg (1%)Sodium: 84mg (4%)Potassium: 626mg (18%)Fiber: 5g (21%)Sugar: 9g (10%)Vitamin A: 1181IU (24%)Vitamin C: 127mg (154%)Calcium: 112mg (11%)Iron: 2mg (11%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
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