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Chinese Mapo Tofu
Chinese Mapo Tofu
Chinese Mapo Tofu is a popular Sichuan dish that features soft tofu cubes cooked in a spicy, aromatic sauce made with fermented black beans, garlic, ginger, and Szechuan peppercorns. It's typically stir-fried with minced pork or beef and garnished with chopped scallions.
Ingredients
- 2 tablespoons sesame oil ๏ปฟfor sauteing
- 1 tofu pack, fresh, cut into cubes
- 1 tablespoon Black Bean Garlic Sauce
- 1/4 cup green onions ๏ปฟchopped
- 1 tablespoon Red Chili Paste with Garlic
- Salt ๏ปฟto taste
- 1/4 lb Ground Pork
Instructions
- ๏ปฟAdd oil to a wok and heat to medium to high temperature. Gradually add pork meat, black bean sauce, red chili sauce with garlic. Sautรฉ until meat is cooked about 15 minutes.
- When meat is cooked reduced heat to medium. Add tofu and cooked for another 8 minutes, gently stirring mixture intermittently. Add salt to taste. ๏ปฟGarnish with green onions .
- S๏ปฟerve with white rice.
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 166kcal (8%)Carbohydrates: 6g (2%)Protein: 7g (14%)Fat: 13g (20%)Saturated Fat: 3g (19%)Polyunsaturated Fat: 3gMonounsaturated Fat: 7gTrans Fat: 0.03gCholesterol: 20mg (7%)Sodium: 153mg (7%)Potassium: 103mg (3%)Fiber: 1g (4%)Sugar: 1g (1%)Vitamin A: 67IU (1%)Vitamin C: 3mg (4%)Calcium: 20mg (2%)Iron: 1mg (6%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
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