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Savory Peach Compote
Savory Peach Compote
This quick and easy savory peach compote is as versatile as it is delicious. Try it as a sandwich spread or as a flavorful sauce for roasted fruits or vegetables. For best results, prepare this recipe 1-2 days in advance to give the flavors a chance to develop fully.
Ingredients
- 2 tablespoons extra virgin olive oil
- 1-2 cloves garlic large, finely minced
- ½ cup red onion finely chopped (about ½ medium)
- Sea salt to taste
- black pepper to taste
- 1 tablespoon dried rosemary
- 1 tablespoon ground cinnamon
- 1/8-1/ tablespoon red pepper flakes crushed
- 2 tablespoons lemon juice fresh
- 4 large peaches diced (approximately 4 heaping cups)
- 3 tablespoons maple syrup preferably local
- 2 tablespoons water
Instructions
- Add olive oil, garlic, and red onion to a large saucepan set over medium heat. Season with salt and black pepper, to taste, and stir to combine.
- Add the rosemary, cinnamon, and crushed red pepper flakes to the pan. Cook, stirring occasionally, until the onion softens and the spices become very fragrant, approximately 4-5 minutes.
- Add the lemon juice, peaches, maple syrup, and water to the skillet and stir to combine. Increase the heat to medium-high and bring to a rapid boil. Immediately reduce heat to medium and simmer, stirring occasionally, until the peaches are soft and the mixture starts to thicken, approximately 10-12 minutes.
- Remove from heat and cool for several minutes. Working in batches if necessary, transfer the warm peach mixture to a blender and quickly pulse for a few seconds just until blended, but not completely smooth.
- Use immediately or store in the refrigerator in an airtight container for up to 3 to 4 days. Enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 143kcal (7%)Carbohydrates: 14g (5%)Protein: 1g (2%)Fat: 10g (15%)Saturated Fat: 1g (6%)Polyunsaturated Fat: 1gMonounsaturated Fat: 7gSodium: 7mgPotassium: 93mg (3%)Fiber: 1g (4%)Sugar: 10g (11%)Vitamin A: 69IU (1%)Vitamin C: 6mg (7%)Calcium: 32mg (3%)Iron: 1mg (6%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
