Crispy Calamari Salad
Ingredients
- 1/2 cup Sparkling water
- 1/2 large Lemon juiced
- 1/4 tablespoon Baking soda
- 1/2 tablespoon Sugar
- 1/8 tablespoon Salt
- 15 oz. Calamari fresh or frozen, thawed
Salad Dressing/Dipping Sauce
- 1 1/2 cups Panko Bread Crumbs or homemade crumbs from day old bread
- 1/2 cup Almonds
- 1 clove Garlic minced
- 1/2 large Lemon juiced
- 2 1/2 tablespoons Extra Virgin Olive Oil
- 6 tablespoons Plain Greek Yogurt
- 3 tablespoons Mayonnaise
- Salt to taste
Fry Coating
- 1 cup All-purpose Flour
- 2 tablespoons Yellow Cornmeal
- 1/2 tablespoon Salt
- 2 1/2 cups Vegetable Oil
Salad
- 4 cups Mixed Salad Greens of choice
- 1 medium Shallot sliced
- 1 cup Cherry Tomatoes sliced in half
- 1 English Cucumber sliced
Instructions
- In a large mixing bowl, combine sparkling water, lemon juice, baking soda, sugar and salt. Add calamari. Place in refrigerator to chill for 2 hours.
- To a food processor bowl add day old bread crumbs and pulse if making your own crumbs. Add in almonds and pulse them to crumble.
- Next add panko if using, garlic, lemon juice, olive oil, yogurt, and mayonnaise. Mix ntil incorporated. Season with salt, to taste. Place in a covered bowl or jar in refrigerator.
- After 2 hours, take the calamari out of refrigerator and drain well in a colander but do not rinse nor dry, just give the colander a good shake to remove excess moisture.
- Divide salad greens between 4 plates or bowls. Top with shallots, tomatoes and cucumbers and set aside.
- Combine flour, cornmeal, and salt in a medium bowl. Set aside.
- Heat vegetable oil in a deep pot to 340˚.
- Place a double layer of paper towel on a plate to drain excess oil as Calamari is finished cooking.
- Add calamari rings, a few at a time to the flour mixture. Toss gently to coat. Shake off excess coating and test oil temperature by placing a corner of one ring into oil. If it sizzles, it is hot enough and you can add a few rings at a time to the hot oil. Do not over crowd oil or it will cool down too much and make your calamari greasy instead of crispy. Cook 1 – 3 minutes or until just lightly golden. Do not over cook.
- Remove cooked piece to paper towel lined plate. Repeat until all calamari has been cooked.
- Add dressing to salads and top with cooked calamari.
- Season with salt and fresh cracked paper to taste. Enjoy
Disclaimer
Some parts of recipe maybe AI-generated.
Notes
Nutrition
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.



