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Instant Pot Blueberry Maple Compote
Instant Pot Blueberry Maple Compote
Instant Pot Blueberry Maple Compote is a delicious fruity topping made by cooking blueberries with maple syrup in an Instant Pot. It's perfect for serving over pancakes, waffles, yogurt, ice cream, or even oatmeal. The sweet and tangy flavors of the blueberries combined with the maple syrup create a delectable sauce that can elevate any dish.
Ingredients
- 3 cups blueberries fresh or frozen
- ¼ cup maple syrup real
- 2 tablespoons lemon juice fresh
- 1 tablespoon vanilla extract
- 1 tablespoon ground cinnamon
- ¼ tablespoon salt
Instructions
- Add all ingredients to Instant Pot container and stir to combine. Add the lid and lock into position.
- Set the pressure valve to the “Sealing” position and press the “Manual” button. Adjust the setting to high and select 3 minutes for the cook time. After a brief pause, the Instant Pot will automatically start building pressure at this point.
- When the cook time has finished, turn the Instant Pot off to prevent scorching. Allow the pressure to release naturally for 10 minutes, then manually release the remaining pressure by carefully moving the valve to the “Venting” position.
- Optional: To thicken the compote, select the “Sauté” function and cook over high heat, stirring constantly, until excess liquid is reduced. Turn the Instant Pot off and immediately remove container from the unit to cool.
- Serve immediately or transfer to an airtight container and store in the refrigerator for 7 to 10 days. Serve over ice cream, yogurt, waffles, French toast, pancakes, oatmeal, pound cake, cheesecake, or rice pudding with a dollop of whipped cream, if desired. Enjoy!
Disclaimer
Some parts of recipe maybe AI-generated.
Nutrition
Calories: 82kcal (4%)Carbohydrates: 20g (7%)Protein: 1g (2%)Fat: 1g (2%)Saturated Fat: 1g (6%)Polyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 99mg (4%)Potassium: 95mg (3%)Fiber: 2g (8%)Sugar: 16g (18%)Vitamin A: 41IU (1%)Vitamin C: 9mg (11%)Calcium: 23mg (2%)Iron: 1mg (6%)
Disclaimer
Nutritional information for this recipe is an approximation and is not to be construed as medical advice.
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