Keto Egg Roll in a Bowl

Keto Egg Roll in a Bowl

Keto Egg Roll in a Bowl is a delicious and low-carb dish that mimics the flavors of an egg roll without the wrapper. It typically consists of ground meat (such as pork or turkey), cabbage, and a variety of seasonings and sauces. It's a popular dish among those following a ketogenic diet due to its high protein and low carb content.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Breakfast
Servings 6 servings
Calories 352 kcal

Ingredients
  

All

Instructions
 

  • Heat a large high-sided skillet over medium-high heat. Add sausage and cook, breaking the meat into small pieces as it cooks, for approximately 5-6 minutes. Once sausage is no longer pink, remove from heat and carefully drain excess grease from pan.
  • Safety Tip: Wipe off any excess fat that drips down the side of the pan before returning to burner.
  • Return skillet to heat. Add water and scrape up brown bits from the bottom of the pan with a spatula. Reduce heat to medium and add shredded cabbage, carrots, garlic powder, sesame oil, ginger, and green onions. Season with salt and black pepper, to taste, and cook, stirring frequently, until the cabbage wilts and the carrot softens, approximately 4-5 minutes.
  • Add rice vinegar and coconut aminos and stir to combine. Cook another 1-2 minutes or until heated through. Remove from heat and transfer to a serving platter or bowl. Sprinkle with toasted sesame seeds, if using, and serve immediately. Enjoy!
Disclaimer

Some parts of recipe maybe AI-generated.

Nutrition

Calories: 352kcal (18%)Carbohydrates: 4g (1%)Protein: 15g (30%)Fat: 30g (46%)Saturated Fat: 9g (56%)Polyunsaturated Fat: 6gMonounsaturated Fat: 13gTrans Fat: 1gCholesterol: 68mg (23%)Sodium: 722mg (31%)Potassium: 312mg (9%)Fiber: 1g (4%)Sugar: 1g (1%)Vitamin A: 153IU (3%)Vitamin C: 14mg (17%)Calcium: 38mg (4%)Iron: 1mg (6%)
Keyword eggs
QR Code

Discover more from MenuCulture

Subscribe to get the latest posts sent to your email.

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.