{"id":242503,"date":"2025-04-23T16:52:12","date_gmt":"2025-04-23T20:52:12","guid":{"rendered":"https:\/\/menuculture.com\/recipeshop\/product\/gold-mine-natural-food-co-gold-mine-masa-harina-usda-organic-macrobiotic-vegan-kosher-and-gluten-free-flour-for-healthy-mexican-dishes-5-lbs-white-corn-80-oz\/"},"modified":"2025-08-11T11:27:33","modified_gmt":"2025-08-11T15:27:33","slug":"gold-mine-natural-food-co-gold-mine-masa-harina-usda-organic-macrobiotic-vegan-kosher-and-gluten-free-flour-for-healthy-mexican-dishes-5-lbs-white-corn-80-oz","status":"publish","type":"product","link":"https:\/\/menuculture.com\/recipeshop\/product\/gold-mine-natural-food-co-gold-mine-masa-harina-usda-organic-macrobiotic-vegan-kosher-and-gluten-free-flour-for-healthy-mexican-dishes-5-lbs-white-corn-80-oz\/","title":{"rendered":"Gold Mine Natural Food Co. Gold Mine Masa Harina &#8211; USDA Organic &#8211; Macrobiotic, Vegan, Kosher and Gluten Free Flour for Healthy Mexican Dishes \u2013 5 lbs, White Corn, 80 Oz"},"content":{"rendered":"<ul>\n<li>Traditional and authentic \u2013 Our corn is dried, soaked in lime, then cooked in wood ash and stone ground &#8211; the authentic way! An excellent substitute for cornmeal in all your favorite recipes.<\/li>\n<\/ul>\n<ul>\n<li>Just like you remember \u2014 Make your own tamales and tortillas at home! It&#8217;s fun and easy with authentic corn masa harina, a flavorful stone ground cornmeal that&#8217;s been precooked with limewater to make the dough pliable and more digestible than regular cornmeal. A traditional food in Mexico for centuries, masa is also wonderful in recipes that call for cornmeal.<\/li>\n<\/ul>\n<ul>\n<li>An important staple for every kitchen \u2014 from tamales and tortillas, this Masa is a great organic and gluten free starting point for homemade corn tortillas, tacos, tamales, arepas, and empanadas.<\/li>\n<\/ul>\n<ul>\n<li>Excellent source of nutrients and fiber \u2014 whole grain stone ground corn flour keeps you fuller longer, which helps manage weight loss. 7.3 grams of fiber p100 gram serving reduces constipation.<\/li>\n<\/ul>\n<ul>\n<li>Only 100 calories \u2014 Made of organic blue corn and a trace of lime, each \u00bc cup serving has \u2013 2 grams of protein, 75 mg of potassium, 0 mg of cholesterol, 10 mg of sodium, and only 100 calories.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p> [&#8230;]\n","protected":false},"featured_media":242503,"comment_status":"open","ping_status":"closed","template":"","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","wpupg_custom_link":[],"wpupg_custom_link_behaviour":[],"wpupg_custom_link_nofollow":[],"wpupg_custom_image":[],"wpupg_custom_image_id":[],"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_daim_seo_power":"","_daim_enable_ail":"","_FSMCFIC_featured_image_caption":"","_FSMCFIC_featured_image_nocaption":"","_FSMCFIC_featured_image_hide":""},"product_cat":[132789,132726,132727],"product_tag":[],"class_list":{"0":"post-242503","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_brand-saibertan","7":"product_cat-cooking-baking","8":"product_cat-grocery-gourmet-food","9":"product_cat-pantry-staples","11":"first","12":"instock","13":"sale","14":"virtual","15":"purchasable","16":"product-type-simple"},"jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":242502,"url":"https:\/\/menuculture.com\/recipeshop\/product\/gold-mine-organic-corn-masa-yellow-corn-ideal-for-tortillas-and-tamales-5-lb-bag\/","url_meta":{"origin":242503,"position":0},"title":"Gold Mine &#8211; Organic Corn Masa, Yellow Corn &#8211; Ideal for Tortillas and Tamales &#8211; 5 Lb Bag","author":"","date":"April 23, 2025","format":false,"excerpt":"Traditional and authentic \u2013 Our corn is dried, soaked in lime, then cooked in wood ash and stone ground - the authentic way! An excellent substitute for cornmeal in all your favorite recipes. Only 100 calories - Made of organic yellow corn and a trace of lime, each \u00bc cup\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":242504,"url":"https:\/\/menuculture.com\/recipeshop\/product\/gold-mine-blue-corn-masa-harina-macrobiotic-vegan-kosher-and-gluten-free-flour-for-healthy-mexican-dishes-5-lbs-80-oz\/","url_meta":{"origin":242503,"position":1},"title":"Gold Mine Blue Corn Masa Harina, Macrobiotic, Vegan, Kosher and Gluten-Free Flour for Healthy Mexican Dishes &#8211; 5 LBS, 80 oz","author":"","date":"April 23, 2025","format":false,"excerpt":"Authentic Organic Blue Corn Masa Harina: Made from real blue corn, stone-ground & pre-cooked with limewater for a rich, traditional taste. Great for making tamales, tortillas, pupusas, & more at home. Deep, Nutty Flavor & Nutritious: Blue corn has a bold, earthy taste & is packed with nutrients. It\u2019s a\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":233975,"url":"https:\/\/menuculture.com\/recipeshop\/product\/masienda-heirloom-corn-masa-harina-flour-nixtamalized-corn-flour-perfect-for-corn-tortillas-tamales-tostadas-pupusas-arepas-and-more-gluten-free-non-gmo-preservative-free-2-2-pounds\/","url_meta":{"origin":242503,"position":2},"title":"Masienda Heirloom Corn Masa Harina\/Flour. Nixtamalized Corn Flour Perfect for Corn Tortillas, Tamales, Tostadas, Pupusas, Arepas and More. Gluten-Free, Non-GMO, Preservative-Free. 2.2 Pounds.","author":"","date":"March 23, 2025","format":false,"excerpt":"Quality - Our flour is deeply flavorful and wholesome, leaving corn flavor lingering on your palate. Authentic - Our nixtamalized masa harina comes from high quality heirloom corn from Mexico. Details - Each bag of masa makes 84 6-inch tortillas. Store in a cool, dry place. Our Cookbook - Find\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":245416,"url":"https:\/\/menuculture.com\/recipeshop\/product\/masienda-heirloom-yellow-corn-masa-harina-flour-nixtamalized-corn-flour-perfect-for-corn-tortillas-tamales-tostadas-pupusas-arepas-and-more-gluten-free-non-gmo-preservative-free-2-2-pounds\/","url_meta":{"origin":242503,"position":3},"title":"Masienda Heirloom Yellow Corn Masa Harina\/Flour. Nixtamalized Corn Flour Perfect for Corn Tortillas, Tamales, Tostadas, Pupusas, Arepas and More. Gluten-Free, Non-GMO, Preservative-Free. 2.2 Pounds.","author":"","date":"April 26, 2025","format":false,"excerpt":"Quality \u2013 Our flour is deeply flavorful and wholesome, leaving corn flavor lingering on your palate. Authentic \u2013 Our nixtamalized masa harina comes from high quality heirloom corn from Mexico. Details \u2013 Each bag of masa makes 84 6-inch tortillas. Store in a cool, dry place. Our Cookbook \u2013 Find\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":245417,"url":"https:\/\/menuculture.com\/recipeshop\/product\/masienda-heirloom-red-corn-masa-harina-flour-nixtamalized-corn-flour-perfect-for-corn-tortillas-tamales-tostadas-pupusas-arepas-and-more-gluten-free-non-gmo-preservative-free-2-2-pounds\/","url_meta":{"origin":242503,"position":4},"title":"Masienda Heirloom Red Corn Masa Harina\/Flour. 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Our Cookbook \u2013 Find\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":233966,"url":"https:\/\/menuculture.com\/recipeshop\/product\/gold-mine-yellow-corn-masa-harina-usda-organic-macrobiotic-vegan-kosher-and-gluten-free-flour-for-healthy-mexican-dishes-2-lbs\/","url_meta":{"origin":242503,"position":5},"title":"Gold Mine Yellow Corn Masa Harina &#8211; USDA Organic &#8211; Macrobiotic, Vegan, Kosher and Gluten Free Flour for Healthy Mexican Dishes &#8211; 2 LBS","author":"","date":"March 23, 2025","format":false,"excerpt":"Organic, Gluten Free, Vegan and Macrobiotic Make tamales tortillas and more Number of items: 1 Each unit count: 1.0","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/menuculture.com\/recipeshop\/wp-json\/wp\/v2\/product\/242503","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/menuculture.com\/recipeshop\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/menuculture.com\/recipeshop\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/menuculture.com\/recipeshop\/wp-json\/wp\/v2\/comments?post=242503"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/menuculture.com\/recipeshop\/wp-json\/wp\/v2\/product\/242503"}],"wp:attachment":[{"href":"https:\/\/menuculture.com\/recipeshop\/wp-json\/wp\/v2\/media?parent=242503"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/menuculture.com\/recipeshop\/wp-json\/wp\/v2\/product_cat?post=242503"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/menuculture.com\/recipeshop\/wp-json\/wp\/v2\/product_tag?post=242503"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}