{"id":242368,"date":"2025-04-23T16:04:17","date_gmt":"2025-04-23T20:04:17","guid":{"rendered":"https:\/\/menuculture.com\/recipeshop\/product\/ghotaram-radhe-roasted-chana-bhuna-chana-desi-chana-chickpeas-plain-yellow-brown-roasted-chana-with-skin-indian-bhungda-bhungade-chana-roasted-chickpeas-snacks-ready-to-eat-250-1pack\/"},"modified":"2025-08-11T10:56:34","modified_gmt":"2025-08-11T14:56:34","slug":"ghotaram-radhe-roasted-chana-bhuna-chana-desi-chana-chickpeas-plain-yellow-brown-roasted-chana-with-skin-indian-bhungda-bhungade-chana-roasted-chickpeas-snacks-ready-to-eat-250-1pack","status":"publish","type":"product","link":"https:\/\/menuculture.com\/recipeshop\/product\/ghotaram-radhe-roasted-chana-bhuna-chana-desi-chana-chickpeas-plain-yellow-brown-roasted-chana-with-skin-indian-bhungda-bhungade-chana-roasted-chickpeas-snacks-ready-to-eat-250-1pack\/","title":{"rendered":"Ghotaram Radhe Roasted Chana Bhuna Chana Desi Chana Chickpeas, Plain Yellow Brown Roasted Chana With Skin, Indian Bhungda Bhungade Chana Roasted Chickpeas Snacks Ready to eat-250 * 1Pack"},"content":{"rendered":"<ul>\n<li>Standalone Snack: Roasted Chana is commonly consumed on its own as a flavorful and nutritious snack. It can be enjoyed straight out of the bag, providing a convenient and satisfying munching experience. Roasted Chana is a good source of protein, dietary fiber, and essential nutrients such as iron, manganese, and folate. It provides sustained energy and helps in muscle repair and growth.<\/li>\n<\/ul>\n<ul>\n<li>Trail Mix: Combine Roasted Chana with other nuts, dried fruits, seeds, and spices to create a homemade trail mix. This mix offers a balanced combination of flavors, textures, and nutrients, making it an ideal snack for hiking, travel, or quick energy boosts.<\/li>\n<\/ul>\n<ul>\n<li>Weight management: As a high-fiber and protein-rich snack, Roasted Chana can help promote a feeling of fullness, reduce cravings, and aid in weight management. It is often included in weight-loss diets and healthy eating plans. The low glycemic index of Roasted Chana makes it suitable for individuals with diabetes or those looking to manage blood sugar levels. It provides a slower and steadier release of glucose into the bloodstream.<\/li>\n<\/ul>\n<ul>\n<li>Digestive health: The dietary fiber content in Roasted Chana promotes healthy digestion, prevents constipation, and supports a healthy gut. It can contribute to overall digestive well-being. Roasted Chana is a popular ingredient in Indian street food snacks called chaats. Add it to dishes like bhel puri, sev puri, or papdi chaat to provide a crispy and flavorful element that complements the other ingredients.<\/li>\n<\/ul>\n<ul>\n<li>On-the-go snack: Roasted Chana is a convenient snack option that requires no refrigeration and can be easily carried in small pouches or containers. It is suitable for picnics, office snacks, travel, or as a quick bite anytime, anywhere. Roasted Chana or Bhuna Chana is a delicious, nutrient-dense, and versatile snack that offers a crunchy texture, savory flavor, and numerous health benefits.&#8221;<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p> [&#8230;]\n","protected":false},"featured_media":242368,"comment_status":"open","ping_status":"closed","template":"","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","wpupg_custom_link":[],"wpupg_custom_link_behaviour":[],"wpupg_custom_link_nofollow":[],"wpupg_custom_image":[],"wpupg_custom_image_id":[],"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_daim_seo_power":"","_daim_enable_ail":"","_FSMCFIC_featured_image_caption":"","_FSMCFIC_featured_image_nocaption":"","_FSMCFIC_featured_image_hide":"","_predictive_search_focuskw":"","_ps_exclude_item":""},"product_cat":[132726,134182,134181],"product_tag":[],"class_list":{"0":"post-242368","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_brand-ghotaram","7":"product_cat-grocery-gourmet-food","8":"product_cat-snack-foods","9":"product_cat-snacks-sweets","11":"first","12":"instock","13":"virtual","14":"purchasable","15":"product-type-simple"},"a3_pvc":{"activated":false,"total_views":0,"today_views":0},"jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":242371,"url":"https:\/\/menuculture.com\/recipeshop\/product\/ghotaram-special-low-fat-roasted-chana-jhor-garam-chana-jor-garam-roasted-chana-jor-garam-namkeen-snack-oil-free-snack-ready-to-eat-healthy-snacks-low-in-calories-high-in-protein-150g2pack\/","url_meta":{"origin":242368,"position":0},"title":"Ghotaram Special Low Fat Roasted Chana Jhor Garam, Chana JOR Garam, Roasted Chana JOR Garam Namkeen Snack, Oil-free Snack, Ready-to-eat, Healthy Snacks, Low in calories, High in protein-150g*2Pack","author":"","date":"April 23, 2025","format":false,"excerpt":"Extra Crisp & Delicious Chana Jor Garam, Low In Cholesterol, Gluten Free, Oil Free. Chana Chor Garam Is Best Snack Option For Weigh Loss Roasted Chana Jor Garam are cholesterol, trans-fat and gluten-free snacks. It cholesterol free , trans-fat free and Vegan. One of the most popular Indian snacks, Chana\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":235993,"url":"https:\/\/menuculture.com\/recipeshop\/product\/nalamudhu-daliya-split-oil-free-roasted-split-chickpeas-dalia-all-natural-vegan-indian-origin-454g-1lbs-16-oz\/","url_meta":{"origin":242368,"position":1},"title":"nalAmudhu Daliya Split (Oil-Free Roasted Split Chickpeas Dalia) All Natural | Vegan | Indian Origin-454g | 1Lbs | 16 Oz","author":"","date":"March 28, 2025","format":false,"excerpt":"Helps in weight loss. Also makes the bones strong. Stabilize Blood Pressure and many other health benefits. Good snacks to have with tea or coffee. These are without skin and could be eaten directly. Roasted chana dal is tiny, tough and creamy white with a crispy texture Mild aroma and\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":235985,"url":"https:\/\/menuculture.com\/recipeshop\/product\/ghotaram-roasted-chana-dal-nimbu-pudina-chana-dal-roasted-nimbu-pudina-masala-chana-dal-nimbu-pudina-chana-gluten-free-vegan-snack-spicy-namkeen-anytime-savoury-snack-300g1pack\/","url_meta":{"origin":242368,"position":2},"title":"Ghotaram Roasted Chana Dal Nimbu Pudina Chana Dal, Roasted Nimbu Pudina Masala Chana Dal, Nimbu Pudina Chana Gluten Free, Vegan Snack Spicy Namkeen Anytime Savoury Snack-300g*1Pack","author":"","date":"March 28, 2025","format":false,"excerpt":"Snacking: Pudhina Chana Dal Namkeen is primarily enjoyed as a standalone snack. Its crispy texture and flavorful blend of mint and chana dal make it a delicious and satisfying munching option. It is perfect for satisfying those mid-day cravings or as an accompaniment with tea or coffee. Pudhina Chana Dal\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":235991,"url":"https:\/\/menuculture.com\/recipeshop\/product\/taj-roasted-chana-chanai-ready-to-eat-super-indian-snack\/","url_meta":{"origin":242368,"position":3},"title":"TAJ Roasted Chana, Chanai, Ready to Eat Super Indian Snack,","author":"","date":"March 28, 2025","format":false,"excerpt":"No detailed information available for this product.","rel":"","context":"With 5 comments","block_context":{"text":"With 5 comments","link":"https:\/\/menuculture.com\/recipeshop\/product\/taj-roasted-chana-chanai-ready-to-eat-super-indian-snack\/#comments"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":241630,"url":"https:\/\/menuculture.com\/recipeshop\/product\/hemani-chana-dal-64oz-1-81kg-all-natural-vegan-split-desi-chickpeas-yellow-lentils-for-curries-stews-soups-salads-indian-recipes-easy-cooking-essentials\/","url_meta":{"origin":242368,"position":4},"title":"Hemani Chana Dal (64oz\/1.81kg) &#8211; All Natural, Vegan Split Desi Chickpeas (Yellow Lentils) for Curries, Stews, Soups, Salads, Indian Recipes, Easy Cooking Essentials.","author":"","date":"April 22, 2025","format":false,"excerpt":"Premium Chana Dal: Our Hemani Chana Dal, also known as split desi chickpeas, offers a rich source of protein and essential nutrients. Enjoy the authentic taste of India with this non-GMO, all-natural product, perfect for healthy Indian dishes. Versatile Ingredient: Split Bengal gram, also known as chana daal, is a\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":239070,"url":"https:\/\/menuculture.com\/recipeshop\/product\/bansi-roasted-peas-7-oz-gulabi-chana\/","url_meta":{"origin":242368,"position":5},"title":"Bansi Roasted Peas 7 Oz (Gulabi Chana)","author":"","date":"April 20, 2025","format":false,"excerpt":"No detailed information available for this product.","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/menuculture.com\/recipeshop\/wp-json\/wp\/v2\/product\/242368","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/menuculture.com\/recipeshop\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/menuculture.com\/recipeshop\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/menuculture.com\/recipeshop\/wp-json\/wp\/v2\/comments?post=242368"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/menuculture.com\/recipeshop\/wp-json\/wp\/v2\/product\/242368"}],"wp:attachment":[{"href":"https:\/\/menuculture.com\/recipeshop\/wp-json\/wp\/v2\/media?parent=242368"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/menuculture.com\/recipeshop\/wp-json\/wp\/v2\/product_cat?post=242368"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/menuculture.com\/recipeshop\/wp-json\/wp\/v2\/product_tag?post=242368"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}